This October first time students can enjoy our fall promotion. This also includes students that have been inactive at Indra’s Grace over six months! We want you back! 4 Classes for $45 (Regularly $55) 12 Classes for $120 (Regularly $150) Unlimited Monthly Pass for...Read More
Dear Students, After much contemplation and consideration Indra’s Grace has decided to add an unlimited pass this fall for $130 monthly. Starting this October we are excited to give you the opportunity to dive into more classes and experience the power of Yoga. We hope...Read More
“Stretching is good!” Apparently, this was a declaration I made to a waiter at a Mexican food restaurant when I was 4. I’ve always loved stretching. When I was around the same age I began gymnastics. Of all the things I did, my most vivid and favorite memories are from...Read More
Show Your Feet and Legs Some LOVE! The modern day foot and ankle has been squashed, stifled and weakened by shoes and walking on predictable terrain, while our calves and hamstrings have shortened from prolonged sitting or our chosen athletic pursuits. We have 26 bones, 33...Read More
Yoga Nidra, or “yogic sleep”, is an ancient teaching of meditation that is rapidly gaining popularity in the West. In our over-stimulated world full of stress, anxiety and tension, we live in a chronically exhausted state, often finding it difficult to...Read More
Have you ever held your breath when things got tough? Have you ever breathed a huge sigh of relief? That is no coincidence… as your breath flows, so goes your life. A life changing pranic breathing technique that will clear subconscious patterning, shift core beliefs and...Read More
Flowering Human Consciousness
Indra’s Grace offers a FREE weekly class on Fridays at 11:15AM for cancer patients and their caregivers. This gentle and uplifting class is to help ease stress, fear, fatigue, pain, loss of strength and loss of mobility. Learn breath work, circulation exercises, gentle stretches to help YOU feel better.
Indra’s Grace and friends return to Nosara, Costa Rica for our third season November 8-15th, 2014. You asked and we heard! Pack your bags and come celebrate and nurture yourself for seven magical days and nights in Nosara. Come experience an explorative and experiential week focused on self-healing and reconnection at Blue Spirit.