We hope you might consider this program. We encourage those that are wanting to teach and those wanting to deepen their own knowledge of Yoga to join us! Yoga teachers that are already certified and want more education please join us! Get to know us by taking classes with us...Read More
Searching for the perfect gift idea this holiday season? Give the gift of health and happiness! Indra’s Grace is offering single and multi-class package rates for gifts this holiday season! Gift certificates can be either mailed for you or picked up at the studio. ...Read More
Restorative yoga is a gentle form of yoga that uses props to encourage a deep state of relaxation in body and mind. By supporting various parts of the body with bolsters, blocks and blankets and holding these supportive poses for extended lengths of time, participants...Read More
Please join Sandra Saturday, December 6th from 11:15-12:45PM for a informative short lecture and Yoga practice to help alleviate pain and promote health in the upper back, neck and, shoulders. Did you know that 8 out of 10 Americans will experience back pain at some point? ...Read More
Yoga Nidra, or “yogic sleep”, is an ancient teaching of meditation that is rapidly gaining popularity in the West. In our over-stimulated world full of stress, anxiety and tension, we live in a chronically exhausted state, often finding it difficult to...Read More
It is with great humility that I share with you on Easter Sunday that I received permission to have a John of God crystal bed at Indra’s Grace. I am so humbled to be able to offer crystal bed healing sessions at Indra’s Grace. In August 2012 I was inspired to travel...Read More
Flowering Human Consciousness
Indra’s Grace offers a FREE weekly class on Fridays at 11:15AM for cancer patients and their caregivers. This gentle and uplifting class is to help ease stress, fear, fatigue, pain, loss of strength and loss of mobility. Learn breath work, circulation exercises, gentle stretches to help YOU feel better.
Save the date! Indra’s Grace and friends return to Nosara, Costa Rica for our fourth season November 7-14th, 2015. Early bird registration starts late January 2015. Pack your bags and come celebrate and nurture yourself for seven magical days and eight nights in Nosara. Come experience an explorative and experiential week focused on self-healing and reconnection at Blue Spirit.