Posts made in March, 2014

Free Introduction to Yoga For Cancer Patients Monday April 21st

Posted by on Mar 31, 2014 in Workshops, Yoga | Comments Off on Free Introduction to Yoga For Cancer Patients Monday April 21st

Free Introduction to Yoga For Cancer Patients Monday April 21st

Indra’s Grace is partnering up with The Center for Cancer and Blood Disorders next Monday, April 7th at 5:00PM to share about the benefits of Yoga and how it can help!  If you know anyone struggling with cancer that might be interested in attending this free event in Weatherford please forward this information..  Please get the word out to loved ones. Yoga can help!  We will be introducing all the mental, emotional, and physical benefits of the practice.  Light refreshments will be served. Please plan for about an hour presentation. For more information check out...

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Early Morning Free Community Offering 4/2 and 4/16

Posted by on Mar 28, 2014 in Yoga | 2 comments

Early Morning Free Community Offering 4/2 and 4/16

Starting this February, Indra’s Grace will be offering an early morning community offering with Nancy Deison from 6-7AM every first and third Wednesday of the month through May.  Join us this April on Wednesday 4/2 and 4/16 for a wonderful way to start your day! In gratitude and service to the community that supports us this class is free.  We hope this offering gives people a chance to try Yoga that may otherwise not be able too and give students an opportunity to explore the power of an early morning practice.  An early morning practice is a powerful way to start your day.  Taking...

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Meridian Tapping: How it Works April 5th at 11:00AM

Posted by on Mar 28, 2014 in Workshops, Yoga | 4 comments

Meridian Tapping:  How it Works April 5th at 11:00AM

Please Join us Saturday, April 5th from 11:00 to 12:30PM for a workshop dedicated to Tapping.  We will walk you step-by-step through all the different areas of your body you can tap and what benefits you receive by doing so! Did you know that whole body patting consists of tapping the body to help circulation, open blockages, and release stagnant energy through-out the whole body.  Through the patting, cells are strengthened as they are stimulated and acupressure points are opened.  All age groups can perform this exercise!  It is wonderful and effective method for general health! Please...

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Free Healthy Woman Event April 24th: Managing Stress & How Yoga Can Help

Posted by on Mar 17, 2014 in Workshops, Yoga | Comments Off on Free Healthy Woman Event April 24th: Managing Stress & How Yoga Can Help

Free Healthy Woman Event April 24th: Managing Stress & How Yoga Can Help

April is Stress Awareness Month. At the Healthy Woman Event, learn how to recognize stress triggers and how to avoid them. This free, fun, interactive event features a presentation from family medicine nurse practitioner Kim Hilmer, followed by breathing techniques and Yoga by Indra’s Grace. This event is free but you must register!  Event sponsored by Weatherford Regional Medical Center and located at the First United Methodist Church, Thursday April 24, 2014 from 5:30 PM to 7:00 PM  Register...

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Working with Your Radiant Body: March 29th 11:00AM

Posted by on Mar 17, 2014 in Workshops, Yoga | 2 comments

Working with Your Radiant Body: March 29th 11:00AM

Please Join us Saturday, March 29th from 11:00 to 12:30PM for a workshop to elevate your mind and body!  We will start with a short discussion on the energy body and how to work with it.  Then we will work through a specific sequence of Yoga exercises designed to elevate your body and mind.  You will walk away from this workshop having a deeper understanding of the subtle body and how to work with it. You will understand how breath work helps clearing the subtle body, and how emotions and thoughts can affect it positively or negatively.  You will learn a sequence of exercises to take a...

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