Posts made in August, 2015

Unlimited Yoga Pass on Sale This September $99

Posted by on Aug 31, 2015 in Yoga | 3 comments

Unlimited Yoga Pass on Sale This September $99

Welcome September! Summer vacation has ended for many of us. Trips have been traveled, children are back in school, and we are starting to settle into our regular schedules.  This is a wonderful time to get back into your regular practice if you’ve stepped away during the busy summer months.  To help inspire or re-inspire your practice we are offering ALL YOU CAN YOGA FOR $99 all of September!  Dive in! Take as many group classes your heart desires for 30 days in a row and recommit to your Yoga practice!  That comes out to $1.37 per class for the month of September!  Have a regular...

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FREE CLASSES – DFW Free Day of Yoga Labor Day!

Posted by on Aug 29, 2015 in Workshops, Yoga | Comments Off on FREE CLASSES – DFW Free Day of Yoga Labor Day!

FREE CLASSES – DFW Free Day of Yoga Labor Day!

Come celebrate our 9th Annual DFW Free Day of Yoga this Labor Day: Monday, September 7, 2015. Try yoga for the first time Experience a new style of yoga Visit a new studio or take a class from a new instructor Share yoga with friends and family Since the event’s inception in 2007, more than 20,000 students have joined in the DFW Free Day of Yoga to experience the physical, spiritual, emotional and mental benefits of practicing yoga. Free classes have been offered at over 200 participating studios in communities reaching from Midlothian to Rockwall, from Denton to Waxahachie and all...

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Children’s Back To School Yoga Series at Indra’s Grace

Posted by on Aug 14, 2015 in General, Healing, Workshops, Yoga | Comments Off on Children’s Back To School Yoga Series at Indra’s Grace

Children’s Back To School Yoga Series at Indra’s Grace

Children’s Fall Back to School Series at Indra’s Grace Tuesdays 4:00-4:45pm September 22nd – October 27th Indra’s Grace is very pleased to announce that we have partnered with Amy Walker of Goodnwell/Yoginos to offer an eight week series this fall for children at Indra’s Grace. Children deal with stress too and we feel this fall series is the perfect opportunity to help children overcome the stress of a new school season, text anxiety, and social anxiety.  Help your children learn tools for healing at an early age! This series will be a fun and relaxing...

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The King and Queen of Asanas Workshop: September 5th 12-2PM

Posted by on Aug 13, 2015 in General, Healing, Workshops, Yoga | Comments Off on The King and Queen of Asanas Workshop: September 5th 12-2PM

The King and Queen of Asanas Workshop:  September 5th 12-2PM

THE KING AND QUEEN OF ASANAS WORKSHOP featuring teachers Jenny Reitz and Carah Ronan Saturday, September 5th 12-2PM Explore the possibilities of inverting your practice and gain confidence practicing headstand and shoulder stand in your daily practice. This workshop will explore how to safely move into the asanas building from the foundation and fundamentals, as well as play with variations and modifications in each of the poses.  Sirsasana (Headstand) and Salamba Sarvangasana (Shoulder Stand) are know as the “King and Queen of Asanas” because of their profound psychic, physical and...

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Say Yes to Yin! Yin Yoga Workshop Thursday, September 3rd at 11:30AM

Posted by on Aug 12, 2015 in Healing, Workshops, Yoga | Comments Off on Say Yes to Yin! Yin Yoga Workshop Thursday, September 3rd at 11:30AM

Say Yes to Yin! Yin Yoga Workshop Thursday, September 3rd at 11:30AM

Say Yes to Yin! Back to School Yin Yoga Workshop with Bonnie Thursday,  September 3rd  11:30-1PM Yin Yoga focuses on the slow, patient opening of the fascial layer of the body. The fascia is the connective tissue (shrink wrap) that underlies the skin, wraps and supports muscles and organs, holds the bones together and is the conduit for the meridians through which energy flows. Over time chronic tightness of this layer causes stiffness and inflexibility impacting our health, restricting mobility, range of motion and energy flow. This deep fascial layer responds very differently than muscle...

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