Posts made in December, 2015

New Year! New Schedule! New Things!

Posted by on Dec 29, 2015 in General, Yoga | Comments Off on New Year! New Schedule! New Things!

New Year! New Schedule! New Things!

Dear IG Community, I started writing this blog yesterday morning after Christmas with coffee in hand looking out the window mesmerized by how white everything became overnight.  Can you believe it was 80 on Christmas Day? That we had 11 tornadoes in the area the day after Christmas followed by a snow day in Weatherford on Monday!  Mother nature is quite fascinating and a force to be reckoned with to say the least! It’s humbling, isn’t it? First, I just want to wish you each a very joyful holiday. I hope you have each had a very pleasant Christmas and are excited about moving...

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Guided Breath Meditation on January 5th 6:45-7:45PM

Posted by on Dec 27, 2015 in Awareness, Healing, Workshops, Yoga | Comments Off on Guided Breath Meditation on January 5th 6:45-7:45PM

Guided Breath Meditation on January 5th 6:45-7:45PM

Guided Breath Meditation January 5th 6:45-7:45PM $10 Early Investment, $15 Day of Pricing (or apply a regular class package class.) With Sandra Vanatko A new year! A new you!  Recommit to taking required action leading to a healthier happier YOU in 2016!  Join Sandra Tuesday evening for a gentle introduction to breath meditation. This simple technique can work wonders on your ability to handle pressure, stress, anxiety, fear, and all forms of mental unrest. Learn to focus the mind and in-turn rest the mind.  Did you know that meditation can be more healing and restful than sleep? ...

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Want to Thrive This New Year? Beginner Series Workshop: January 23rd, 11:30-1:30PM

Posted by on Dec 27, 2015 in Featured, Healing, Spirituality, Yoga, Yoga Kriya Sets | 3 comments

Want to Thrive This New Year?  Beginner Series Workshop: January 23rd, 11:30-1:30PM

Want to Thrive This New Year?  Beginner Series Workshop Saturday January 23rd, 11:30-1:30PM With Sandra Vanatko Commit to a New You in 2016! Wanting to commit to your home practice but have no idea where to start?  Well, this workshop will help you get started through a powerful beginner hatha workshop called Pawanmuktasana Series. . It’s January, a time for renewing our commitments to our health and Self. Join us and learn your first home practice for LIFE!  This workshop is for EVERYBODY. We will take a very therapeutic approach to this class. Join Sandra Saturday, January 23rd...

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Make 2016 Your Year of Health!

Posted by on Dec 18, 2015 in General | Comments Off on Make 2016 Your Year of Health!

Make 2016 Your Year of Health!

Commit To Your Health in 2016 With a YEAR OF UNLIMITED YOGA! Your Health.  Your Life.  Your Yoga Make 2016 your year of health!  Commit to your yoga practice.  Revolutionize your Yoga and your health by making the commitment to your health in 2016!  Have a loved one who needs Yoga?  Gift them with Yoga classes this holiday season.  We have gift certificates available online and at the studio for various packages. One Year Unlimited $1200 24 Class Package $275 12 Class Package $150 4 Class Package $55 Single Class $15 Purchase gift certificates and classes online here. Check out our...

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Special Event: Heart Breath Healing Workshop Friday January 15th

Posted by on Dec 14, 2015 in Healing, Workshops, Yoga | Comments Off on Special Event: Heart Breath Healing Workshop Friday January 15th

Special Event: Heart Breath Healing Workshop Friday January 15th

Special Event:  Heart Breath Healing Friday Evening January 15th from 6:00-7:30PM With Siri-Gian Kaur Khalsa Come practice this incredibly easy, yet outrageously effective healing energy. Pricing Space Permitting $30 Regular Pricing Space Permitting $155 No refunds given on special events. Sign up Here. Indra’s Grace is thrilled to announce that we are hosting special national teacher Siri-Gian Khalsa this January!  Siri-Gian Khalsa is one of Yogi Bhajan’s original students and a very powerful spiritual teacher. With lightning speed, heal your heart, your pain, and your confusion so...

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