Posts made in October, 2016

Winter Solstice Celebration: Sacred Breathing Circle, Tuesday December 20th 7-9PM

Posted by on Oct 24, 2016 in General | Comments Off on Winter Solstice Celebration: Sacred Breathing Circle, Tuesday December 20th 7-9PM

Winter Solstice Celebration: Sacred Breathing Circle, Tuesday December 20th 7-9PM

Winter Solstice Celebration Sacred Breathing Circle: With Sandra Vanatko and John Stockberger Tuesday, December 2oth 7-9PM The Winter Solstice is a very special time, one that marks the journey from this year to the next, the completion of one season and the birth of another, the transition from earth to spirit.  The winter solstice is marked by the longest night of the year and is the start of the next solar year. It is an inspiring time as it’s the time of rebirth of the sun and increasing light. It’s a powerful time to set your own intentions.  Join us Tuesday, December 20th to...

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A Walk for Parkinson’s

Posted by on Oct 16, 2016 in Awareness | Comments Off on A Walk for Parkinson’s

A Walk for Parkinson’s

  Moving Day® DFW Moving Day® DFW – A Walk for Parkinson’s Globe Life Park (1000 Ballpark Way #400, Arlington, TX 76011) Saturday, November 5, 2016 9:00 a.m-12:00 p.m. Annie Long, 770-837-0403 / along@parkinson.org Dear Friends of Indra’s Grace, Did you know that someone is diagnosed with Parkinson’s disease every 9 minutes in the United States? No one should have to face Parkinson’s alone. My name is Carey Durham and I was diagnosed with Parkinson’s Disease 3 1/2 years ago. I started classes at Indra’s Grace soon after because I had read that yoga could make a...

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Our Next 200 Hour Teacher Training Program Starts January 2017!

Posted by on Oct 5, 2016 in General | Comments Off on Our Next 200 Hour Teacher Training Program Starts January 2017!

Our Next 200 Hour Teacher Training Program Starts January 2017!

Our Next 200 Hour Teacher Training Program Starts January 2017! Are you Ready?! A journey of thousand miles begins with a single step. – Lao Tzu Can’t get enough Yoga?  We can’t either!  Are you ready to take your practice to a whole new level?  If you answered YES than you have arrived at the right place!  Indra’s Grace offers a 200 Hour Yoga Alliance certified teacher training program that allows you to immerse yourself into classes, workshops, and home study to take your Yoga practice to the next level.  We have graduated 60+ teachers in the last few years and we are...

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Yin Yoga With Bonnie: Tuesday, October 25th 6:45PM!

Posted by on Oct 2, 2016 in Awareness | Comments Off on Yin Yoga With Bonnie: Tuesday, October 25th 6:45PM!

Yin Yoga With Bonnie:  Tuesday, October 25th 6:45PM!

Yin Yoga with Bonnie Tuesday, October 25th 6:45-8:00PM Early Investment $15.  Day of Pricing $20 Yin Yoga focuses on the slow, patient opening of the fascial layer of the body. The fascia is the connective tissue (imagine shrink wrap) that underlies the skin, surrounds and supports muscles and organs, holds the bones together and is the conduit through which energy flows. Over time chronic tightness of this layer causes stiffness and inflexibility impacting our health, restricting mobility, range of motion and energy flow. This deep fascial layer responds very differently than muscle and...

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