Posts made in November, 2016

Guided Meditation & Symphonic Gong Journey: Thursday, December 15th 6:45pm

Posted by on Nov 26, 2016 in General | Comments Off on Guided Meditation & Symphonic Gong Journey: Thursday, December 15th 6:45pm

Guided Meditation & Symphonic Gong Journey:  Thursday, December 15th 6:45pm

Guided Meditation & Symphonic Gong Journey with Liv Sangat (John Stockberger) Thursday December 15, 2016 6:45 PM – 8:15PM The Gong is the spirit song. It is the primal whisper of the soul. It’s sounds is the echo of the Original Word that created the world, the sound within all sounds. Listen with outer and inner ears. Feel its pulsations and let the millions of vibrations dance and flow through your senses. You will become fearless, relaxed and awakened. The ancients sought this experience on the tops of mountains and at the sacred places. The voice of God would thunder in,...

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Release: A Holiday Workshop to Help You Manage Your Energy December 13th 6:45pm

Posted by on Nov 21, 2016 in General | Comments Off on Release: A Holiday Workshop to Help You Manage Your Energy December 13th 6:45pm

Release:  A Holiday Workshop to Help You Manage Your Energy  December 13th 6:45pm

Release:  A Holiday Workshop Manage Your Energy Tuesday, December 13th 6:45-8:15pm With Sandra Vanatko Sandra Vanatko shares a Pre-Holiday Workshop to help you navigate through the holidays effectively. You will learn a series of yogic tools to help you reduce stress, tension, and manage your energy to help you immediately feel more balanced. Holidays can often be a time of stress and frustration. Learn to empower yourself with these yogic tools. You will be surprised at how well these simple yogic tools work. Take 90 minutes out for yourself before the holidays. You will be...

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Release, Rest, Restore: Tuesday Before Thanksgiving, November 22nd 11:30-1PM

Posted by on Nov 10, 2016 in General | Comments Off on Release, Rest, Restore: Tuesday Before Thanksgiving, November 22nd 11:30-1PM

Release, Rest, Restore:  Tuesday Before Thanksgiving, November 22nd 11:30-1PM

Release, Rest, Restore:  A Thanksgiving Workshop Tuesday before Thanksgiving, November 22nd 11:30-1:00PM With Sandra Vanatko Investment:  $20 Early Bird, Day of $25 Join Sandra Tuesday, November 22nd from 11:30-1:00pm for a powerful opportunity to release, rest, and restore before Thanksgiving. Give yourself the gift of slowing down and remembering what is important this holiday season so that you can enjoy your family, friends, and commitments you have throughout the holiday season.  Instead of feeling frustrated and stressed feel joyful and free!  Sandra will start off by sharing a...

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Holiday Time Yin Yoga: Friday December 2nd 11:45AM

Posted by on Nov 2, 2016 in General | Comments Off on Holiday Time Yin Yoga: Friday December 2nd 11:45AM

Holiday Time Yin Yoga:  Friday December 2nd 11:45AM

Holiday Time Yin Yoga With Bonnie Terrell Relax Friday, December 2nd 11:45-1PM Join Bonnie for a lunchtime YIN practice sure to help unravel the layers of tension held within the body.  With the holidays fully upon us, it’s even more important to slow down and approach our life and practice from a yin prospective to counter the yang energy all around us.  YIN is a practice that encourages us to dive deep inside – monitoring, observing, feeling, sensing – finding that place of stillness and peace within us all that can be accessed any time amidst the hustle and bustle of...

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