Posts made in October, 2017

Yoga Nidra with Bonnie! Thursday, November 16th! 1-2pm!

Posted by on Oct 20, 2017 in Featured, General, Healing, Indra's Grace Teachers, Mindfulness, Spirituality, Yoga, Yoga Nidra | 0 comments

Yoga Nidra with Bonnie! Thursday, November 16th! 1-2pm!

Yoga Nidra with Bonnie! Thursday, November 16th – 1-2pm YOGA NIDRA Yoga Nidra,  or “yogic sleep” is an ancient teaching of meditation that is rapidly gaining popularity in the West. In our over-stimulated world full of stress, anxiety and tension, we live in a chronically exhausted state, often finding it difficult to decompress and relax. Yoga Nidra is a systematic method of relaxation, holistically addressing the body’s physiological and neurological needs as it uniquely unwinds the nervous system. As the nervous system begins to relax, many students report an...

Read More

DFW’s Moving Day for Parkinson’s Foundation! November 4th! Join Us!

Posted by on Oct 20, 2017 in Awareness, community, General, Healing, Mindfulness, Yoga | 0 comments

DFW’s Moving Day for Parkinson’s Foundation! November 4th! Join Us!

DFW’s Moving Day for Parkinson’s Foundation! November 4th! Dear Friends of Indra’s Grace, Did you know that someone is diagnosed with Parkinson’s disease every 9 minutes in the United States? No one should have to face Parkinson’s alone. My name is Carey Durham and I was diagnosed with Parkinson’s disease 4 1/2 years ago.  I started classes at Indra’s Grace soon after being diagnosed.  I has read that Yoga could make a difference and I am living proof that it can. Please join me for Moving Day DFW on Saturday, November 4th at Globe Life Park in...

Read More

New Student Special $39 Two Weeks Unlimited Yoga!

Posted by on Oct 19, 2017 in Featured | 0 comments

New Student Special $39 Two Weeks Unlimited Yoga!

Fall Pricing 2017! We just celebrated DFW FREE Day of Yoga on Labor Day and offered some amazing sale pricing. Our FALL SALE is going on right now! Are you new to Yoga?  Or are you ready to recommit to your practice this fall?  We hope you might consider taking classes with us all fall so you can be happy and joy-filled through the fall and winter holiday season.  We offer a lot of variety in package pricing to match your lifestyle, schedule, and yoga class needs.  We offer longer expiration dates on all packages and extra savings on bulk purchases!  We offer adult, senior class,and...

Read More

Release: A Pre-Holiday Guide to Navigating the Holidays: Tuesday Before Thanksgiving 11:30-1pm

Posted by on Oct 18, 2017 in Awareness, Featured, Workshops, Yoga | 0 comments

Release:  A Pre-Holiday Guide to Navigating the Holidays:  Tuesday Before Thanksgiving 11:30-1pm

Release! A Pre-Holiday Guide to Navigating the Holidays With Sandra Vanatko Join Sandra Vanatko Tuesday, November 21st from 11:30-1pm to learn how to strategically navigate the holidays with an ocean of calm and clarity around you and within you.  The goal of this workshop is to give you several tools to immediately help you self-soothe and self regulate your mind and emotions.  The goal is to decrease reactivity and increase the pause so that you have absolute freedom to make fresh choices that come from Love instead of unconscious reactivity.  The holidays can be a tremendously fun and...

Read More

Become a Member at Indra’s Grace! $88 Monthly Unlimited Sale!

Posted by on Oct 11, 2017 in Featured | 0 comments

Become a Member at Indra’s Grace!  $88 Monthly Unlimited Sale!

Become a Member at Indra’s Grace! Monthly Memberships!  $88 Unlimited Pass On Sale! You Asked and We Heard! Commit to Practicing Regularly for Your Well-Being and Health! Friends of Indra’s Grace thank you for expressing you interest in what we do and letting us know you LOVE our membership pricing!  We try to bring the highest quality Yoga to you at affordable pricing.  We heard YOU and are extending our membership pricing sale for unlimited monthly Yoga $88. If you regularly attend 2 or more times a week this pass is PERFECT for you.  We offer 88...

Read More