Release & Restore Workshop with Sydney Armistead Sunday, December 17th 6:00-7:30pm

Posted by on Nov 27, 2017 in Awareness, Healing, Mindfulness | Comments Off on Release & Restore Workshop with Sydney Armistead Sunday, December 17th 6:00-7:30pm

Release & Restore Workshop

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With Sydney Armistead

Sunday, December 17th 6-7:30pm

Please join us at Indra’s Grace for an evening of Release and Restore with one of our most recent 300 hour teacher trainees, Sydney Armistead.  Take a night off from shopping, prepping and decorating to come have fun while participating in breathing exercises, kundalini,  hatha, and dancing (yes, you read that correctly!)  Sydney will lead you through an invigorating practice that will be geared towards releasing stuck energy that does not serve you during this holiday season.

Sydney is passionate about emotional release and loves sharing her knowledge and experience of  Yoga. This is something she has dreamed about doing and now has the opportunity to share it with you!

This is her favorite time of year so come be merry and treat your-self to an evening of Release and Restore!  Come invest in your health for $20.00 early bird pricing and $25 day of pricing if space is available. This class is for all levels and ages. Come celebrate the holidays and support Sydney as she offers her final practice to receive her 500 Hour Certification from Indra’s Grace!  We are so proud of you Sydney!  Sign up online here!


IMG_2419Sydney has been practicing yoga since she was 17. She is a wife, mother, and a recent graduate of the Indra’s Grace 300 Hour Teacher Training. She loves Yoga and has always wanted to teach. Her focus lies on energetic healing and pranayama. She is thankful for her Yoga community and loves sharing the tools that have helped her deal with the daily stresses of modern life.