Rise and Thrive Early Morning New Year Series Starts January 9th!

Posted by on Dec 18, 2017 in Awareness, General, Healing, Indra's Grace Teachers, Yoga | Comments Off on Rise and Thrive Early Morning New Year Series Starts January 9th!

Rise and Thrive Series Early Morning Series 

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Starts Tuesday morning January 9th to help you kick off 2018! 

Join Us Tuesdays and Thursdays for Six Weeks from 6-7AM with Nancy Deison

Join us for a six week series to start your 2018 just right!  Rise and Thrive is an early morning class to start your day off right! This class includes a steady sequence of movement that will stimulate the mind and body. The class will draw from several traditions and work with different breathing practices to support you. This is a one hour class open to all levels. Some knowledge of Yoga is helpful but not necessary. This class can be taken individually, once a week. However, to maximize the power of the practice it is suggested that both the Tuesday/Thursday classes be taken in succession.

Join us for all or part of this six week series!  Regular class packages apply or purchase here.  Six weeks, 12 classes starting January 9th through February 15th. Rise and Thrive series investment $120. (Savings of $30.)  What else can you ask for to help kick off your new year?!  Invest in your health here.