Take Your Yoga With You Workshop

Posted by on Jan 29, 2018 in Featured, Workshops | Comments Off on Take Your Yoga With You Workshop

March 17, 2018
12:00pm-1:30pm

As we become busier and our lives more frantic and stress-filled, it becomes more important to find easy, simple ways to relax, restore, and release stress in any place or situation. Join Erika as she takes you through a fun, uplifting yoga practice full of easy, gentle poses, breathing exercises and meditations that can be done in almost any place, or at any time. Stuck in traffic, in a stressful meeting, are the kids fighting? Maybe you are a frequent flyer trying to get through another long, cramped flight or you are doing household activities like dishes or laundry. No matter where you are, you can incorporate simple, but very effective yoga practices to help you move your body, breathe through stress, and simply feel better!

Investment: $20 earlybird $25 day-of (space permitting)

Register Online HERE.

Please note: All workshop sales are final. In exceptional circumstances, you can contact us prior to the event to request a credit to your account. These will be approved on a case-by-case basis. If you do not contact us prior to the workshop and you do not show up, you are not eligible to receive a credit or refund.