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Early Bird Registration Begins on January 19th for our Seventh Season! Coming Home

Posted by on Jan 16, 2018 in Featured, Retreats | Comments Off on Early Bird Registration Begins on January 19th for our Seventh Season! Coming Home

Early Bird Registration Begins on January 19th for our Seventh Season! Coming Home

Early Bird Registration Begins on January 19th for our Seventh Season! Coming Home:  A Retreat with Indra’s Grace and Friends Indra’s Grace and friends return to Nosara, Costa Rica for our seventh season November 3-10th, 2018.  Registration starts January 19th,  2018.  Pack your bags and nurture yourself for seven magical nights and eight days.   Sign up early to ensure first room choice.  This retreat does sell out.  Our lives seem increasingly filled with technology, information excesses, rapid social and cultural shifts, and a sense...

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Welcome Jenny! Our New Studio Manager

Posted by on Jan 8, 2018 in General | 1 comment

Welcome Jenny! Our New Studio Manager

It is with honor and delight that I share with you that Jenny Heffley Reitz has moved home and will now serve as studio manager at both our locations.  You can find Jenny scheduled regularly at both studio locations.  You will always find Jenny serving with a loyal and dedicated heart.  She teaches Yoga as a lifestyle.  Her classes are fun, creative, playful, and dynamic. She is passionate about sharing Yoga and wants to support making the practice accessible to everybody and every body!   Look out world this yogi is on fire!  Jenny has been...

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Practices For Boosting Your Immune System from Dana Farrell, RN CCM

Posted by on Jan 7, 2018 in Nutrition | 1 comment

Practices For Boosting Your Immune System from Dana Farrell, RN CCM

The start of a new year brings a chance to start over and develop nourishing practices for mind, body and spirit. This is a great time to make a commitment to increasing your immunity holistically. This is cold and flu season and North Texas is one of the front runners in the flu epidemic. That’s a good place to start! The CDC just put out the report card for the 2017 flu vaccine- it got an F. The least effective vaccination season to date. Why? Well, first, vaccines are not a fix-all nor do they guarantee you are safe from the flu. Quite the...

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Start Your New Year with Restorative Yoga January 7th 2-4pm

Posted by on Jan 2, 2018 in General | Comments Off on Start Your New Year with Restorative Yoga January 7th 2-4pm

Start Your New Year with Restorative Yoga January 7th 2-4pm

Another Chance to Restore Yourself with Gabby! Date: January 7, 2018 Time 2:00-4:00 pm Cost: $30 Early Bird Pricing, Day of $35 Indra’s Grace Weatherford If you were unable to make it to the workshop on New Year’s Eve, we are offering another chance to RESTORE with Gabby! In this two hour restorative class, we will relax in yoga poses that invoke ease, calm, and help us to rest. When we hold restorative poses with the use of props beneath us, we can more deeply relax and let go. This creates a gentle stretch throughout our bodies,...

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Indra’s Grace 8th Anniversary Contest: Bring a Friend to Win!

Posted by on Jan 2, 2018 in General | Comments Off on Indra’s Grace 8th Anniversary Contest: Bring a Friend to Win!

Indra’s Grace 8th Anniversary Contest:  Bring a Friend to Win!

Indra’s Grace 8th Anniversary Contest:  Bring a Friend to Win! This month Indra’s Grace is 8 years old! Thank YOU Weatherford for helping us make this very special milestone. We know we wouldn’t be here if it weren’t for you. Each student who comes. Each student who likes us on Facebook. Each student that recommends us to others. Each student that has walked in through our doors in the past 8 years we are so GRATEFUL TO YOU! So all month we will have a special contest. This is our small way of saying thank you.  It is also a fun...

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Welcome! $88 Monthly Unlimited Membership! Now Open in Two Locations!

Posted by on Dec 31, 2017 in General | Comments Off on Welcome! $88 Monthly Unlimited Membership! Now Open in Two Locations!

Welcome!  $88 Monthly Unlimited Membership! Now Open in Two Locations!

Commit to Yoga in 2018! $88 Monthly Unlimited Membership! Annual Membership On Sale $895 Friends the holidays are over and now what?  It’s a perfect time to commit or recommit your intentions to good health and well-being through the practice of Yoga.  We are a very committed community of Yoga practitioners seeking health and well-being through the journey of Yoga.  We recognize that there is a Yoga for everybody and every body.  Whether you are young or old, experienced or a total beginner, we have a Yoga for you. From your first class...

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4 Things You Should be Doing After Christmas for Your Health and Well-Being

Posted by on Dec 28, 2017 in General | 4 comments

4 Things You Should be Doing After Christmas for Your Health and Well-Being

4 Things You Should be Doing After Christmas for Your Health and Well-Being By Sandra Vanatko So I got a chance to go to California for Christmas this year. It was wonderful and I had so much fun.  It was warm and sunny and perfect weather to be active outdoors.  As soon as I got back to Texas I heard from several friends that they were sick and struggling with upper respiratory infections, the flu, etc.  I immediately started taking more vitamin c especially because everyone on the plane was coughing too.  My favorite brand is Vitality C....

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Dream It. Plan It. Live It. Workshop with Lori Wilde, January 20th 12:00pm

Posted by on Dec 27, 2017 in Featured, Workshops | Comments Off on Dream It. Plan It. Live It. Workshop with Lori Wilde, January 20th 12:00pm

Dream It. Plan It. Live It. Workshop with Lori Wilde, January 20th 12:00pm

Dream It. Plan It. Live It. Creating the Life of Your Dreams Workshop January 20, 2018 12:00pm-4:00pm Indra’s Grace Weatherford Do you have big dreams, but they’ve remained nothing but fantasies? Are you optimistic about the New Year, but you’re afraid that this year will end up like all the others, with you no closer to your dreams?  Are you eager to dive head first into your goals, but don’t know how to take that first step? Have you been on the path to your ideal life, but things have stalled, and you need a jumpstart? Join us for...

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New Year Beginner Series starts Tuesday, January 9th 6:45pm

Posted by on Dec 18, 2017 in Awareness, Healing, Indra's Grace Teachers, Spirituality, Workshops, Yoga | 2 comments

New Year Beginner Series starts Tuesday, January 9th 6:45pm

Begin New Year Beginner Series With Jenny Reitz Starts Tuesday January 9th 6:45pm-7:45pm Have you ever wanted to try Yoga and feel like 2018 is your year to do so?  Have you wanted to get in touch with your practice but it’s been awhile? Would you like to start your practice in a safe environment where the instructor will gently guide you step by step to help you build confidence in your practice and give you tools you can start immediately applying at home to feel your very best?  Join us this January for a beginner series every...

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Rise and Thrive Early Morning New Year Series Starts January 9th!

Posted by on Dec 18, 2017 in Awareness, General, Healing, Indra's Grace Teachers, Yoga | Comments Off on Rise and Thrive Early Morning New Year Series Starts January 9th!

Rise and Thrive Early Morning New Year Series Starts January 9th!

Rise and Thrive Series Early Morning Series  Starts Tuesday morning January 9th to help you kick off 2018!  Join Us Tuesdays and Thursdays for Six Weeks from 6-7AM with Nancy Deison Join us for a six week series to start your 2018 just right!  Rise and Thrive is an early morning class to start your day off right! This class includes a steady sequence of movement that will stimulate the mind and body. The class will draw from several traditions and work with different breathing practices to support you. This is a one hour class open to all...

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