Community Cancer Class

FREE Essential Oils Class & Healing Stones & Crystal Event! May 12th 5:30-7:30pm

Posted by on Apr 10, 2017 in Awareness, Community Cancer Class, Counseling, Essential Oils | 1 comment

FREE Essential Oils Class  & Healing Stones & Crystal Event!  May 12th 5:30-7:30pm

 FREE Essential Oils Class  & Healing Stones & Crystal Event! Come and Go – May 12th from 5:30-7:30pm with Jenny Reitz and Cannon Tipton Join us in learning about essential oils that have been used for thousands of years! We will be going over simple science, history of essential oils, & safety on how to use them properly for yourself and your loved ones. We will also sample and go in more depth on several oils. This is a Free come and go educational class, feel free to bring anyone you’d like to share this information with! We will have take home...

Read More

HOPE: Yoga for Healing Free Community Class

Posted by on Dec 16, 2014 in Community Cancer Class, Healing, Yoga | Comments Off on HOPE: Yoga for Healing Free Community Class

HOPE:  Yoga for Healing Free Community Class

Dear ones! We have a favor to ask you! Can you forward this email to anyone that might be interested in knowing about our free class we offer weekly on Fridays for cancer patients, care givers and survivors? We want to reach a wider community and we need your help! I keep hearing “I didn’t know that you offer this class.” We know there are more people in Weatherford and Parker county that can benefit from this class and we need YOUR help to get the word out! HOPE: Yoga for Healing is a free community Yoga class for cancer patients, caregivers, and survivors. We offer this...

Read More

Indra’s Grace Featured in the Weatherford Star-Telegram!

Posted by on Aug 27, 2014 in Community Cancer Class, General, Yoga | Comments Off on Indra’s Grace Featured in the Weatherford Star-Telegram!

Indra’s Grace Featured in the Weatherford Star-Telegram!

We are so honored that the Weatherford Star-Telegram chose to write an article about the history of Indra’s Grace and our upcoming Free Day of Yoga! Below is an excerpt, read the full article here. BY LANCE WINTER lwinter@star-telegram.com “Blessed are the flexible, for they shall not be bent out of shape.” No one really knows who made that statement but for the die-hard yoga enthusiast, they couldn’t agree more. Sandra Vanatko, owner of Indra’s Grace Yoga Studio, is one who will tell you that’s true. The first generation American, born in New York eventually finding her way...

Read More

Friday Community Cancer Class for Healing

Posted by on May 26, 2014 in Community Cancer Class, Healing, Yoga | Comments Off on Friday Community Cancer Class for Healing

Friday Community Cancer Class for Healing

We enjoyed another healing class on Friday, May 23rd. I wanted to write a few notes from our Friday class to help support students with their home practice. We started by talking about what healing involves.  I want to add a quote we read from Carolyn Myss  “Healing is more than confronting the challenge of an illness.  The wise approach is to realize that it’s a lifestyle requiring constant attention to the well-being of your mind, body, and spirit.  Of all the many factors that healing and living a healthy life require, becoming an empowered individual is the most important....

Read More

Friday Community Class for Cancer Patients

Posted by on May 14, 2014 in Community Cancer Class, Yoga | Comments Off on Friday Community Class for Cancer Patients

Friday Community Class for Cancer Patients

We’ve dived into our free community cancer class the last two Fridays.  We kicked off on May 2nd.  I am feeling really good about the pace, the space, and the students coming.  We’ve had a nice turnout each week and students seem eager to learn, to share, to connect, and heal.  I just wanted to take a moment to recapture things we’ve talked about and worked on the last two sessions.  The first session we really got in touch with the quality of our breathing.  We practiced LONG DEEP BREATHING.  LDB.  LDB is essential for healing and health.  Cancer has a challenging...

Read More