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DFW’s Moving Day for Parkinson’s Foundation! November 4th! Join Us!

Posted by on Oct 20, 2017 in Awareness, community, General, Healing, Mindfulness, Yoga | 0 comments

DFW’s Moving Day for Parkinson’s Foundation! November 4th! Join Us!

DFW’s Moving Day for Parkinson’s Foundation! November 4th! Dear Friends of Indra’s Grace, Did you know that someone is diagnosed with Parkinson’s disease every 9 minutes in the United States? No one should have to face Parkinson’s alone. My name is Carey Durham and I was diagnosed with Parkinson’s disease 4 1/2 years ago.  I started classes at Indra’s Grace soon after being diagnosed.  I has read that Yoga could make a difference and I am living proof that it can. Please join me for Moving Day DFW on Saturday, November 4th at Globe Life Park in...

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“Embracing Your Grace” by Tai Tipton

Posted by on Sep 20, 2017 in Awareness, community, General, Healing, Indra's Grace Teachers, Mindfulness, Spirituality, Yoga, yoga teacher training | Comments Off on “Embracing Your Grace” by Tai Tipton

“Embracing Your Grace” by Tai Tipton

“Embracing Your Grace”   By Tai Tipton I have felt more than blessed over the past 2.5 years than ever in my life. I found my purpose, right here in Weatherford TX! Who knew?  Since I started my Yoga Teacher Training in 2015 with Sandra, John & Jenny at Indra’s Grace, I knew that I moved to this little town, for this.  Yoga!  Yoga is why we are here! Ah-HA!!! Before then, I was very confused of the reason why we moved here. I could NOT for the life of me, put my finger on it! We have family here…bonus!  We have a great little home…bonus!  But...

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The Art and Science of Breathing with Sandra Vanatko at 3 Tree Yoga Fort Worth October 21st

Posted by on Sep 18, 2017 in Awareness, community, Healing, Workshops | Comments Off on The Art and Science of Breathing with Sandra Vanatko at 3 Tree Yoga Fort Worth October 21st

The Art and Science of Breathing with Sandra Vanatko at 3 Tree Yoga Fort Worth October 21st

The Art and Science of Breathing with Sandra Vanatko at 3 Tree Yoga Fort Worth Saturday, October 21st 1-4pm Breathing exercises can reduce stress, improve mood, and help you feel energized. Better yet, they are simple, easy, free, and can be done anywhere at anytime. We seem to be living in an increasingly stressful world. Breathing exercises are a wonderful way to reduce anxiety, agitation and stress, while promoting relaxation, calm, and inner peace. Breathing strongly influences physiology and thought processes, including moods. By simply focusing your attention on your breathing you can...

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Fall Sacred Breathing Circle October 2nd 7:30-9:30pm

Posted by on Sep 14, 2017 in community, Healing, Healing Breath, Healing Breath Sessions, Mantras for Healing, Mindfulness | Comments Off on Fall Sacred Breathing Circle October 2nd 7:30-9:30pm

Fall Sacred Breathing Circle October 2nd 7:30-9:30pm

Fall Sacred Breathing Circle Monday, October 2nd 7:30-9:30pm With Sandra Vanatko and John Stockberger We often numb ourselves as we get lost in the flow of the collective trance and just go from season to season without opening our invisible and visible senses to the shift in our inner and outer world. And when we take time to notice how our inner world is changing it improves the quality of our participation in life instead of letting life pass us by. Right now you can feel the subtle change of season in your body, mind, and environment.  It is time to harvest. Join Sandra and John for a...

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Venus Kriya Workshop: October 14th 12pm-2pm!

Posted by on Sep 4, 2017 in Awareness, community, General, kundalini, Mantras for Healing, Yoga, Yoga Kriya Sets | Comments Off on Venus Kriya Workshop: October 14th 12pm-2pm!

Venus Kriya Workshop:  October 14th 12pm-2pm!

Venus Kriya Workshop  with  Annie Nichols & Daniel Katsuk! Saturday, October 14th 12pm-2pm What are Venus Kriyas? As taught by Yogi Bhajan, Venus Kriyas are partner yoga exercises and meditations. Unlike acrobatic yoga, this type of yoga is designed with the Soul purpose to bring couples, partners, friends and even strangers closer together through a unique application of the secret, sacred science of Kundalini Yoga designed to learn how to love better, resolve conflicts better, open your hearts together, improve communication, and become a charming, passionate and tolerant...

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Join Us for Indra’s Grace Official Ribbon Cutting! August 30th! 12pm!

Posted by on Aug 24, 2017 in Awareness, community, General, Indra's Grace Teachers, Nutrition, Spirituality, Yoga | Comments Off on Join Us for Indra’s Grace Official Ribbon Cutting! August 30th! 12pm!

Join Us for Indra’s Grace Official Ribbon Cutting! August 30th! 12pm!

Join Us for Indra’s Grace Official Ribbon Cutting Party! August 30th at Noon! You are all invited to our Ribbon Cutting for our Indra’s Grace location in Weatherford!  Time gets away from us and we felt that it was high time and so much FUN to coordinate with the Weatherford Chamber our time for a Ribbon Cutting for our lovely Yoga home!  This event will be short and sweet! Join Sandra and teachers for the cutting at Noon and food/refreshments will be served as well! If you are out and about, bring us your business card for drawings for prizes from the studio! We are very...

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