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Early Bird Pricing Through December 15th for 2018 KRI Certified Level 1 Kundalini Training!

Posted by on Apr 17, 2017 in Awareness, Featured | Comments Off on Early Bird Pricing Through December 15th for 2018 KRI Certified Level 1 Kundalini Training!

Early Bird Pricing Through December 15th for 2018 KRI Certified Level 1 Kundalini Training!

Friends of Indra’s Grace! Don’t forget that our Level 1 Program early bird registration ends December 15th.  Register early for this event to ensure your registration. We expect this training to sell out.  We have 5 spots left for this training.  Please join us for the very first KRI Certified Kundalini Program in North Texas!   We are very pleased and proud to be able to offer YOU this unique opportunity with such excellent teachers starting 2018! For more information please click here. January – September 2018 If you want to learn something, read about it. If you want to...

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A Wilderness Yoga and Whitewater Rafting Retreat August 2017

Posted by on Jul 27, 2016 in Featured | Comments Off on A Wilderness Yoga and Whitewater Rafting Retreat August 2017

A Wilderness Yoga and Whitewater Rafting Retreat August 2017

Reconnect 2017 A Wilderness Yoga and Whitewater Rafting Retreat Save the date! Kate Walker & Sandra Vanatko are teaming up with Adventure Sun Valley for the 2nd Annual Reconnect Retreat on the Middle Fork of the Salmon River in Idaho, August 15-22, 2017. Join us for an incredible pampered-camper, wilderness experience filled with adventure, specialty yoga and meditation and a powerful reconnection to your roots with nature. Details and registration available now! Only 21 seats available! Early bird pricing available. Retreat Price: $2395* Early bird Pricing: $2350 (payment in full before...

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Summer New Student Deals!

Posted by on Jun 6, 2016 in Featured | Comments Off on Summer New Student Deals!

Summer New Student Deals!

Are you interested in Yoga?  Have you been curious to what everyone is talking about? Well, then come join us at Indra’s Grace this June and save as a new student! New students can purchase a 4 class pass for $45 (regularly $55) or if you are ready to COMMIT you can purchase a 12 class pass for $125 regularly $150 with a savings of $25 and an average of $10.41 a class! Yeah!  We hope to be a regular part of your summer routine!  Hope to see you soon.  Register online today to save.  We truly specialize in classes for everyone at every age and level of practice. We have special pricing...

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Chair Yoga Now Weekly on Mondays at 2PM!

Posted by on May 24, 2016 in Featured | 4 comments

Chair Yoga Now Weekly on Mondays at 2PM!

Chair Yoga Mondays at 2PM with RYT500 Suzanne Rothrock WHO CAN BENEFIT FROM  CHAIR YOGA? Have you tried yoga and given up because you couldn’t get down to the floor?  (Or – once you got down you couldn’t get up?) Have you had knee or hip replacement and find yoga painful or uncomfortable? Are you “not as young as you used to be” and want to work on ways of regaining strength and flexibility? Maybe none of these apply to you but you are a caregiver for someone who falls into one of these categories.  In this class you will learn ways to modify traditional yoga...

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Hip Series Tuesdays in June!

Posted by on May 20, 2016 in Featured | 1 comment

Hip Series Tuesdays in June!

Get Ready! Hip Series! Coming this June With Jenny Reitz Let’s take some time to focus on our hips! Supple hips can ease back pain, give you a more agile gait, and improve circulation in your legs. The majority of us sit for most of our days, shortening the hip flexors at the front of the hip and tightening the hip rotators. We also hold stress and negative emotions-such as fear, guilt, and sadness-in our pelvis. Did you know that the muscles of the hips have a relationship with the fight or flight response? We are born with the reflex action of activating the hip flexors to bring us...

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Children’s 8 Week Summer Series Starts June 7th!

Posted by on Apr 17, 2016 in Awareness, Featured, Workshops | 4 comments

Children’s 8 Week Summer Series Starts June 7th!

Children’s 8 Week Summer Series With Marty Hungate Tuesdays: June 7th-July 26th Wednesdays: June 8th-July 27th We are so excited to announce that school teacher and nurse Marty Hungate is going to use her experience as a school teacher, nurse, and midwife to offer the most creative, valuable summer program your child could take this summer! Yoga is becoming increasingly popular among American children. A national survey found that 1.7 million children did yoga as of 2012. These numbers increase each year. Not only are their more yoga studios offering classes for children, but many...

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