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Christmas Pop Up Artisan Market, Saturday December 2nd

Posted by on Nov 21, 2017 in General | Comments Off on Christmas Pop Up Artisan Market, Saturday December 2nd

Christmas Pop Up Artisan Market, Saturday December 2nd

Christmas Pop Up Artisan Trunk Show Saturday December 2nd 10:30-1:00pm Friends! It’s time to get your favorite Christmas items for your favorite Yogis! We will have handmade pottery, handmade yoga mat bags, healing crystals and stones, paintings, bath gifts, handmade face and skin products, malas, mala inspired bracelets, incense, incense burner gift sets, smudge sticks, palo santo, earrings, yoga mats, yoga blankets, yoga blocks, straps, and more all out and ALL ON SALE for you! Stop by and pick up what you need to complete your Christmas shopping! We are running special pricing to help...

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THRIVE Through The Holiday Season Workshop! Friday, November 17th!

Posted by on Oct 30, 2017 in Awareness, beauty, community, Essential Oils, General, Healing, Mindfulness, Nutrition, Workshops | Comments Off on THRIVE Through The Holiday Season Workshop! Friday, November 17th!

THRIVE Through The Holiday Season Workshop! Friday, November 17th!

THRIVE: Through The Holiday Season! with Danae Fentie! Friday, November 17th 6pm-8pm! The holidays are a time for celebration, connection and an abundance of decadent foods.  We often hear about surviving through the holidays, but what if we can do more than that and actually THRIVE thought out (and beyond) the holiday season? Well being is a full-time job, but that doesn’t mean it can’t be enjoyable or easy. Join Danae Fentie to experience and learn more about healthy habit hacks and simple tools to THRIVE throughout the holiday season. Did you know the cold & flu season...

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Welcome Traci Wright to IGY’s Teaching Team!

Posted by on Oct 22, 2017 in General | 2 comments

Welcome Traci Wright to IGY’s Teaching Team! My experience with yoga started in 2009 when my husband wanted to try yoga. In early 2010 we discovered Indra’s Grace, a new Weatherford yoga studio and we found with it Sandra Vanatko, the owner, who became our teacher. I found I loved how yoga made my body feel but more importantly how it helped me calm my busy mind.  I loved learning under Sandra and eventually other teachers at the studio. Sandra has always emphasized the importance of a home practice and I found that even during my work day I could incorporate parts of my yoga...

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Yoga Nidra with Bonnie: Thursday, November 16th 12-1pm

Posted by on Oct 20, 2017 in General, Healing, Indra's Grace Teachers, Mindfulness, Spirituality, Yoga, Yoga Nidra | Comments Off on Yoga Nidra with Bonnie: Thursday, November 16th 12-1pm

Yoga Nidra with Bonnie: Thursday, November 16th 12-1pm

Yoga Nidra with Bonnie! Thursday, November 16th – 12-1pm YOGA NIDRA Yoga Nidra,  or “yogic sleep” is an ancient teaching of meditation that is rapidly gaining popularity in the West. In our over-stimulated world full of stress, anxiety and tension, we live in a chronically exhausted state, often finding it difficult to decompress and relax. Yoga Nidra is a systematic method of relaxation, holistically addressing the body’s physiological and neurological needs as it uniquely unwinds the nervous system. As the nervous system begins to relax, many students report an...

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DFW’s Moving Day for Parkinson’s Foundation! November 4th! Join Us!

Posted by on Oct 20, 2017 in Awareness, community, General, Healing, Mindfulness, Yoga | Comments Off on DFW’s Moving Day for Parkinson’s Foundation! November 4th! Join Us!

DFW’s Moving Day for Parkinson’s Foundation! November 4th! Join Us!

DFW’s Moving Day for Parkinson’s Foundation! November 4th! Dear Friends of Indra’s Grace, Did you know that someone is diagnosed with Parkinson’s disease every 9 minutes in the United States? No one should have to face Parkinson’s alone. My name is Carey Durham and I was diagnosed with Parkinson’s disease 4 1/2 years ago.  I started classes at Indra’s Grace soon after being diagnosed.  I has read that Yoga could make a difference and I am living proof that it can. Please join me for Moving Day DFW on Saturday, November 4th at Globe Life Park in...

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“Embracing Your Grace” by Tai Tipton

Posted by on Sep 20, 2017 in Awareness, community, General, Healing, Indra's Grace Teachers, Mindfulness, Spirituality, Yoga, yoga teacher training | Comments Off on “Embracing Your Grace” by Tai Tipton

“Embracing Your Grace” by Tai Tipton

“Embracing Your Grace”   By Tai Tipton I have felt more than blessed over the past 2.5 years than ever in my life. I found my purpose, right here in Weatherford TX! Who knew?  Since I started my Yoga Teacher Training in 2015 with Sandra, John & Jenny at Indra’s Grace, I knew that I moved to this little town, for this.  Yoga!  Yoga is why we are here! Ah-HA!!! Before then, I was very confused of the reason why we moved here. I could NOT for the life of me, put my finger on it! We have family here…bonus!  We have a great little home…bonus!  But...

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