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Yoga Nidra with Bonnie! Thursday, November 16th! 1-2pm!

Posted by on Oct 20, 2017 in Featured, General, Healing, Indra's Grace Teachers, Mindfulness, Spirituality, Yoga, Yoga Nidra | 0 comments

Yoga Nidra with Bonnie! Thursday, November 16th! 1-2pm!

Yoga Nidra with Bonnie! Thursday, November 16th – 1-2pm YOGA NIDRA Yoga Nidra,  or “yogic sleep” is an ancient teaching of meditation that is rapidly gaining popularity in the West. In our over-stimulated world full of stress, anxiety and tension, we live in a chronically exhausted state, often finding it difficult to decompress and relax. Yoga Nidra is a systematic method of relaxation, holistically addressing the body’s physiological and neurological needs as it uniquely unwinds the nervous system. As the nervous system begins to relax, many students report an...

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DFW’s Moving Day for Parkinson’s Foundation! November 4th! Join Us!

Posted by on Oct 20, 2017 in Awareness, community, General, Healing, Mindfulness, Yoga | 0 comments

DFW’s Moving Day for Parkinson’s Foundation! November 4th! Join Us!

DFW’s Moving Day for Parkinson’s Foundation! November 4th! Dear Friends of Indra’s Grace, Did you know that someone is diagnosed with Parkinson’s disease every 9 minutes in the United States? No one should have to face Parkinson’s alone. My name is Carey Durham and I was diagnosed with Parkinson’s disease 4 1/2 years ago.  I started classes at Indra’s Grace soon after being diagnosed.  I has read that Yoga could make a difference and I am living proof that it can. Please join me for Moving Day DFW on Saturday, November 4th at Globe Life Park in...

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“Embracing Your Grace” by Tai Tipton

Posted by on Sep 20, 2017 in Awareness, community, General, Healing, Indra's Grace Teachers, Mindfulness, Spirituality, Yoga, yoga teacher training | Comments Off on “Embracing Your Grace” by Tai Tipton

“Embracing Your Grace” by Tai Tipton

“Embracing Your Grace”   By Tai Tipton I have felt more than blessed over the past 2.5 years than ever in my life. I found my purpose, right here in Weatherford TX! Who knew?  Since I started my Yoga Teacher Training in 2015 with Sandra, John & Jenny at Indra’s Grace, I knew that I moved to this little town, for this.  Yoga!  Yoga is why we are here! Ah-HA!!! Before then, I was very confused of the reason why we moved here. I could NOT for the life of me, put my finger on it! We have family here…bonus!  We have a great little home…bonus!  But...

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Fall Sale! Going On Now!

Posted by on Sep 5, 2017 in General | Comments Off on Fall Sale! Going On Now!

Fall Sale! Going On Now!

Fall Sale 2017 Going on Now at Indra’s Grace We just celebrated DFW FREE Day of Yoga on Labor Day and offered some amazing sale pricing. Our FALL SALE is going on through this Wednesday night!  Are you new to Yoga?  Or are you ready to recommit to your practice this fall?  We hope you might consider taking classes with us all fall so you can be happy and joy-filled through the fall and winter holiday season.  We offer a lot of variety in package pricing to match your lifestyel, schedule, and yoga class needs.  We offer longer expiration dates on all packages and extra savings...

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Venus Kriya Workshop: October 14th 12pm-2pm!

Posted by on Sep 4, 2017 in Awareness, community, General, kundalini, Mantras for Healing, Yoga, Yoga Kriya Sets | Comments Off on Venus Kriya Workshop: October 14th 12pm-2pm!

Venus Kriya Workshop:  October 14th 12pm-2pm!

Venus Kriya Workshop  with  Annie Nichols & Daniel Katsuk! Saturday, October 14th 12pm-2pm What are Venus Kriyas? As taught by Yogi Bhajan, Venus Kriyas are partner yoga exercises and meditations. Unlike acrobatic yoga, this type of yoga is designed with the Soul purpose to bring couples, partners, friends and even strangers closer together through a unique application of the secret, sacred science of Kundalini Yoga designed to learn how to love better, resolve conflicts better, open your hearts together, improve communication, and become a charming, passionate and tolerant...

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YIN Yoga with Bonnie! September 20th: 12:30pm-1:45pm

Posted by on Sep 4, 2017 in Awareness, General, Healing, Workshops, Yoga | Comments Off on YIN Yoga with Bonnie! September 20th: 12:30pm-1:45pm

YIN Yoga with Bonnie! September 20th: 12:30pm-1:45pm

YIN Yoga with Bonnie Terrell! September 20th:  12:30pm-1:45pm Space is Limited to 15 People! Sign Up Today! YIN yoga, a passive, transformative style of yoga in which mainly floor poses are held for several minutes at a time, is a practice of letting go.Yin and yang are complementary forces that work together—not against one other—and exist in all of us. Chinese medicine tells us that to reach total health and wellness, yin and yang must balance and support each another. In daily lives and yoga practices overflowing with faster paced yang elements (strength, stamina, heat,...

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