Healing

“Embracing Your Grace” by Tai Tipton

Posted by on Sep 20, 2017 in Awareness, community, General, Healing, Indra's Grace Teachers, Mindfulness, Spirituality, Yoga, yoga teacher training | 0 comments

“Embracing Your Grace” by Tai Tipton

“Embracing Your Grace”   By Tai Tipton I have felt more than blessed over the past 2.5 years than ever in my life. I found my purpose, right here in Weatherford TX! Who knew?  Since I started my Yoga Teacher Training in 2015 with Sandra, John & Jenny at Indra’s Grace, I knew that I moved to this little town, for this.  Yoga!  Yoga is why we are here! Ah-HA!!! Before then, I was very confused of the reason why we moved here. I could NOT for the life of me, put my finger on it! We have family here…bonus!  We have a great little home…bonus!  But...

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The Art and Science of Breathing with Sandra Vanatko at 3 Tree Yoga Fort Worth October 21st

Posted by on Sep 18, 2017 in Awareness, community, Featured, Healing, Workshops | 0 comments

The Art and Science of Breathing with Sandra Vanatko at 3 Tree Yoga Fort Worth October 21st

The Art and Science of Breathing with Sandra Vanatko at 3 Tree Yoga Fort Worth Saturday, October 21st 1-4pm Breathing exercises can reduce stress, improve mood, and help you feel energized. Better yet, they are simple, easy, free, and can be done anywhere at anytime. We seem to be living in an increasingly stressful world. Breathing exercises are a wonderful way to reduce anxiety, agitation and stress, while promoting relaxation, calm, and inner peace. Breathing strongly influences physiology and thought processes, including moods. By simply focusing your attention on your breathing you can...

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Fall Sacred Breathing Circle October 2nd 7:30-9:30pm

Posted by on Sep 14, 2017 in community, Featured, Healing, Healing Breath, Healing Breath Sessions, Mantras for Healing, Mindfulness | 0 comments

Fall Sacred Breathing Circle October 2nd 7:30-9:30pm

Fall Sacred Breathing Circle Monday, October 2nd 7:30-9:30pm With Sandra Vanatko and John Stockberger We often numb ourselves as we get lost in the flow of the collective trance and just go from season to season without opening our invisible and visible senses to the shift in our inner and outer world. And when we take time to notice how our inner world is changing it improves the quality of our participation in life instead of letting life pass us by. Right now you can feel the subtle change of season in your body, mind, and environment.  It is time to harvest. Join Sandra and John for a...

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Master Legacy Teacher Gurutej at Indra’s Grace: September 22-24th!

Posted by on Sep 5, 2017 in Featured, Healing, kundalini, Spirituality, Yoga | Comments Off on Master Legacy Teacher Gurutej at Indra’s Grace: September 22-24th!

Master Legacy Teacher Gurutej at Indra’s Grace: September 22-24th!

Gurutej at Indra’s Grace – September 22-24th! A Weekend of Personal Empowerment! Indra’s Grace is delighted to host another power-filled weekend with master teacher Gurutej Kaur.  Gurutej joins us from Los Angeles and will be a part of our 2018 teacher training program. Come, dive in and take the weekend to experience the transformative power of Kundalini Yoga.  Take 1, 2, or all 3 of these amazing workshops and save. Sign Up Online Today!! Friday, September 22nd  FREE KRI Certified Kundalini YTT Informational – 5pm-5:45pm For more information on  upcoming 2018...

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YIN Yoga with Bonnie! September 20th: 12:30pm-1:45pm

Posted by on Sep 4, 2017 in Awareness, Featured, General, Healing, Workshops, Yoga | Comments Off on YIN Yoga with Bonnie! September 20th: 12:30pm-1:45pm

YIN Yoga with Bonnie! September 20th: 12:30pm-1:45pm

YIN Yoga with Bonnie Terrell! September 20th:  12:30pm-1:45pm Space is Limited to 15 People! Sign Up Today! YIN yoga, a passive, transformative style of yoga in which mainly floor poses are held for several minutes at a time, is a practice of letting go.Yin and yang are complementary forces that work together—not against one other—and exist in all of us. Chinese medicine tells us that to reach total health and wellness, yin and yang must balance and support each another. In daily lives and yoga practices overflowing with faster paced yang elements (strength, stamina, heat,...

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DFW’s 11th Annual FREE Day of Yoga at Indra’s Grace! September 4th!

Posted by on Aug 21, 2017 in community, Healing, Yoga | 12 comments

DFW’s 11th Annual FREE Day of Yoga at Indra’s Grace! September 4th!

DFW’s 11th Annual FREE Day of Yoga at Indra’s Grace! Join Us! September 4th! Please invite your friends, family, coworkers, and neighbors to try a Yoga class to help inspire and celebrate the many wonderful benefits of Yoga.  This is a great opportunity to bring your friends and family to try a free gentle introductory Yoga class.  All classes are suitable for all ages and levels. Please help support this event by forwarding this information to loved ones. Thanks for your support!  This is our fifth year to be involved! Can you believe it! Please note that all regularly...

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