Judi Trotter

Musings of the Mind

Posted by on Jul 28, 2014 in Counseling, Healing, Judi Trotter | 1 comment

I am currently reading the book Loyalty to Your Soul by H. Ronald Hulnick, Ph.D, and Mary R. Hulnick, Ph.D The chapter titled “I am upset because…” is very interesting.   They state … “All becauses are merely triggers to internal unresolved issues inviting completion” (Pg 95) No matter what happens externally it is what happens internally that creates the upset.  It is our message to ourselves that stirs up the emotion. Many of the messages we give ourselves are repetitious, negative and have gone on for years; so long that we are unsure when we started with that message. ...

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