Mantras for Healing

Clearing the Unconscious Mind – February 25th 12-1:30pm!

Posted by on Jan 30, 2017 in Awareness, Healing, Mantras for Healing, Mindfulness, Spirituality, Workshops, Yoga Kriya Sets | Comments Off on Clearing the Unconscious Mind – February 25th 12-1:30pm!

Clearing the Unconscious Mind – February 25th 12-1:30pm!

Clearing the Unconscious Mind – The Rebirthing Series February 25th 12-1:30pm! with Liv Sangat Singh (John Stockberger) Sign Up...

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Healing Yourself Healing Others

Posted by on Apr 6, 2016 in Awareness, Healing, Mantras for Healing, Spirituality, Yoga | 1 comment

Sat Nam!  Our community is linking up with the Awareness Center in Pasadena, CA to offer up another 40 day Meditation Practice.  We are doing this meditation for the next 40 days as a community!  This is a powerful meditation and so needed at this time. There is so much healing that needs to occur within ourselves, within our families, communities, and globally.  As I do my own personal work, as I am willing to go deeper, I find that people are more drawn to the studio for their own healing. I truly believe that the work we do within ourselves allows others to heal through our...

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Ra Ma Da Sa Sa Say So Hung: The Ultimate Healing Tool

Posted by on Mar 30, 2015 in Healing, Mantras for Healing, Yoga | Comments Off on Ra Ma Da Sa Sa Say So Hung: The Ultimate Healing Tool

Ra Ma Da Sa Sa Say So Hung: The Ultimate Healing Tool

I really enjoyed teaching Hope on Friday.  Please incorporate a gentle 4-4 segmented breath as practiced in class.  Also we practiced the relaxing breath with one stroke inhale and eight part exhale thru the mouth to relax and focus. We also worked with mantra last Friday. I was delighted that everyone was so interested in learning the Siri Gaitri Mantra.  This healing meditation is used to pray for healing energy for our friends, family, and ourselves. Mantra: This mantra consists of 8 basic sounds: Ra Ma Da Sa, Sa Say So Hung Translation: Ra – Sun Ma – Moon Daa –...

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Hari Nam Sat Nam Mantra

Posted by on Mar 19, 2015 in Healing, Mantras for Healing, Yoga Kriya Sets | Comments Off on Hari Nam Sat Nam Mantra

Hari Nam Sat Nam Mantra

I wanted to share the mantra we did in the 5pm class last night so you can add it to your home practice. Its a powerful meditation mantra for focusing and prosperity. I love this mantra! Hari nam sat nam hari nam hari, Hari nam sat nam sat nam hari. It is a mantra for prosperity. It’s translates too: Hari Nam means the name of God. Sat Nam means Truth is His name. “The first part of this mantra aligns the powerful creative flow of life (Hari Nam) with your personal identity and destiny.  The second line aligns your intuitions with your intention so the unseen hand of spirit...

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A Healing Mantra For Protection

Posted by on Jul 14, 2014 in Healing, Mantras for Healing, Spirituality, Yoga | Comments Off on A Healing Mantra For Protection

A Healing Mantra For Protection

It was long ago determined by the ancient teachers of Naad Yoga, the Yoga of sound, that there are eighty-four reflex points on the upper palate of the mouth, connected to the nearby pituitary and hypothalamus by nonphysical energy channels that are similar to acupuncture meridians.  When the tongue forcefully strikes these points, it sends energy through the energy channels, just as inserting an acupuncture needle influences the energy of acupuncture meridians.  When this occurs, it stimulates the pituitary and hypothalamus, and this alters the function of the neurological and endocrine...

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Two Upcoming Meditation Workshops

Posted by on Jun 3, 2014 in Mantras for Healing | 12 comments

Two Upcoming Meditation Workshops

We have two upcoming workshops next week on Medical Meditations and Sacred Mantras. Medical Meditations Thursday, June 12th   Come join Sandra Thursday, June 12th at 7:15-8:30PM for an introduction to Kundalini Medical Meditations.  These are specific meditations done for a specific amount of time with a specific hand gesture and breath pattern. When practiced correctly and regularly they yield amazing results!  Come and experience these meditations and learn how to incorporate them into your daily practice. We will be covering the following Medical Meditations:  Meditation to...

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