Mantras for Healing

Fall Sacred Breathing Circle October 2nd 7:30-9:30pm

Posted by on Sep 14, 2017 in community, Healing, Healing Breath, Healing Breath Sessions, Mantras for Healing, Mindfulness | Comments Off on Fall Sacred Breathing Circle October 2nd 7:30-9:30pm

Fall Sacred Breathing Circle October 2nd 7:30-9:30pm

Fall Sacred Breathing Circle Monday, October 2nd 7:30-9:30pm With Sandra Vanatko and John Stockberger We often numb ourselves as we get lost in the flow of the collective trance and just go from season to season without opening our invisible and visible senses to the shift in our inner and outer world. And when we take time to notice how our inner world is changing it improves the quality of our participation in life instead of letting life pass us by. Right now you can feel the subtle change of season in your body, mind, and environment.  It is time to harvest. Join Sandra and John for a...

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Venus Kriya Workshop: October 14th 12pm-2pm!

Posted by on Sep 4, 2017 in Awareness, community, General, kundalini, Mantras for Healing, Yoga, Yoga Kriya Sets | Comments Off on Venus Kriya Workshop: October 14th 12pm-2pm!

Venus Kriya Workshop:  October 14th 12pm-2pm!

Venus Kriya Workshop  with  Annie Nichols & Daniel Katsuk! Saturday, October 14th 12pm-2pm What are Venus Kriyas? As taught by Yogi Bhajan, Venus Kriyas are partner yoga exercises and meditations. Unlike acrobatic yoga, this type of yoga is designed with the Soul purpose to bring couples, partners, friends and even strangers closer together through a unique application of the secret, sacred science of Kundalini Yoga designed to learn how to love better, resolve conflicts better, open your hearts together, improve communication, and become a charming, passionate and tolerant...

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Clearing the Unconscious Mind – February 25th 12-1:30pm!

Posted by on Jan 30, 2017 in Awareness, Healing, Mantras for Healing, Mindfulness, Spirituality, Workshops, Yoga Kriya Sets | Comments Off on Clearing the Unconscious Mind – February 25th 12-1:30pm!

Clearing the Unconscious Mind – February 25th 12-1:30pm!

Clearing the Unconscious Mind – The Rebirthing Series February 25th 12-1:30pm! with Liv Sangat Singh (John Stockberger) Sign Up...

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Healing Yourself Healing Others

Posted by on Apr 6, 2016 in Awareness, Healing, Mantras for Healing, Spirituality, Yoga | 1 comment

Sat Nam!  Our community is linking up with the Awareness Center in Pasadena, CA to offer up another 40 day Meditation Practice.  We are doing this meditation for the next 40 days as a community!  This is a powerful meditation and so needed at this time. There is so much healing that needs to occur within ourselves, within our families, communities, and globally.  As I do my own personal work, as I am willing to go deeper, I find that people are more drawn to the studio for their own healing. I truly believe that the work we do within ourselves allows others to heal through our...

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Ra Ma Da Sa Sa Say So Hung: The Ultimate Healing Tool

Posted by on Mar 30, 2015 in Healing, Mantras for Healing, Yoga | Comments Off on Ra Ma Da Sa Sa Say So Hung: The Ultimate Healing Tool

Ra Ma Da Sa Sa Say So Hung: The Ultimate Healing Tool

I really enjoyed teaching Hope on Friday.  Please incorporate a gentle 4-4 segmented breath as practiced in class.  Also we practiced the relaxing breath with one stroke inhale and eight part exhale thru the mouth to relax and focus. We also worked with mantra last Friday. I was delighted that everyone was so interested in learning the Siri Gaitri Mantra.  This healing meditation is used to pray for healing energy for our friends, family, and ourselves. Mantra: This mantra consists of 8 basic sounds: Ra Ma Da Sa, Sa Say So Hung Translation: Ra – Sun Ma – Moon Daa –...

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Hari Nam Sat Nam Mantra

Posted by on Mar 19, 2015 in Healing, Mantras for Healing, Yoga Kriya Sets | Comments Off on Hari Nam Sat Nam Mantra

Hari Nam Sat Nam Mantra

I wanted to share the mantra we did in the 5pm class last night so you can add it to your home practice. Its a powerful meditation mantra for focusing and prosperity. I love this mantra! Hari nam sat nam hari nam hari, Hari nam sat nam sat nam hari. It is a mantra for prosperity. It’s translates too: Hari Nam means the name of God. Sat Nam means Truth is His name. “The first part of this mantra aligns the powerful creative flow of life (Hari Nam) with your personal identity and destiny.  The second line aligns your intuitions with your intention so the unseen hand of spirit...

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