Spirituality

Reviewing Sensing of the Soul: By Traci Burnam

Posted by on Apr 3, 2017 in Awareness, community, Spirituality, Workshops | Comments Off on Reviewing Sensing of the Soul: By Traci Burnam

Reviewing Sensing of the Soul:   By Traci Burnam

My experience with Senses of the Soul and meeting GuruMeher. I recently had the good fortune to be at a workshop held at Indra’s Grace by Guru Meher Guru Meher is an original student of Yogi Bhajan and is a teacher of Kundalini as taught by Yogi Bhajan. This workshop is a yoga-based approach to harnessing the power of your emotions that rests on the premises in his book Senses of the Soul. Through Kundalini yoga he guides you through an emotional healing for recovering your personal strength. GuruMeher is one of Sandra’s Kundalini mentors, and she holds him in very high esteem....

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Very Special Event! Kundalini Yoga Senses of the Soul Weekend March 10-12th!

Posted by on Feb 19, 2017 in Spirituality, Workshops, Yoga, Yoga Kriya Sets | Comments Off on Very Special Event! Kundalini Yoga Senses of the Soul Weekend March 10-12th!

Very Special Event!  Kundalini Yoga Senses of the Soul Weekend March 10-12th!

Indra’s Grace is honored to once again host special guest teacher and author of Senses of the Soul GuruMeher for another deep, transformative and uplifting experience! It’s an always an honor to have such a wonderful teacher to host for an entire weekend at our studio!   Sign up early to save and to ensure your spot for this powerful weekend. This workshop will sell out. A Weekend of Emotional Liberation! Take 1, 2 or all 3 workshops. Go deeper & save! Join Us Friday through Sunday:  March 10-12th Friday Night, March 10th 6-8PM The End of Emotional Suffering: A New Relationship...

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Clearing the Unconscious Mind – February 25th 12-1:30pm!

Posted by on Jan 30, 2017 in Awareness, Healing, Mantras for Healing, Mindfulness, Spirituality, Workshops, Yoga Kriya Sets | Comments Off on Clearing the Unconscious Mind – February 25th 12-1:30pm!

Clearing the Unconscious Mind – February 25th 12-1:30pm!

Clearing the Unconscious Mind – The Rebirthing Series February 25th 12-1:30pm! with Liv Sangat Singh (John Stockberger) Sign Up...

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Self-Love Warrior Workshop on Feb. 18th!

Posted by on Jan 30, 2017 in Awareness, Healing, Spirituality, Workshops, Yoga | 2 comments

Self-Love Warrior Workshop on Feb. 18th!

Self-Love Warrior Workshop!  with Tai Tipton Self-Love Warrior Workshop will be held on Saturday, February 18th at 12-1:30pm Early Bird Workshop Pricing – $20   Day Of Workshop Pricing – $25  Sign Up For Workshop Today! Feeling comfortable in our skin and getting rid of self-limiting thought patterns is the primary inspiration of this workshop!  You will be working through energy medicine/tapping, a little dancing, journaling, self-care techniques, yoga and mindfulness of how we treat ourselves.  It’s an all-around ‘feel-good’ workshop! We are ALL...

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Guided Breath Meditation

Posted by on Jul 31, 2016 in Awareness, Mindfulness, Spirituality, Yoga | 2 comments

Guided Breath Meditation

Dear ones!  I put together a guided breath meditation in hopes to support your home practice. I think its so important to stay with our practice especially during times of high stress!  What do we typically do though?  We eat worse, sleep less, drink more, etc instead of buckling down and doing what is right for our body which is increased self-care and increased practices to support well-being. Here is a 20 minute guided breath meditation. Please find a cozy place that you will be undisturbed for 20 minutes.  Download to your phone and have ready for busy airports or doctor visits and...

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Healing Yourself Healing Others

Posted by on Apr 6, 2016 in Awareness, Healing, Mantras for Healing, Spirituality, Yoga | 1 comment

Sat Nam!  Our community is linking up with the Awareness Center in Pasadena, CA to offer up another 40 day Meditation Practice.  We are doing this meditation for the next 40 days as a community!  This is a powerful meditation and so needed at this time. There is so much healing that needs to occur within ourselves, within our families, communities, and globally.  As I do my own personal work, as I am willing to go deeper, I find that people are more drawn to the studio for their own healing. I truly believe that the work we do within ourselves allows others to heal through our...

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