Yoga

Yoga Nidra with Bonnie! Thursday, November 16th! 1-2pm!

Posted by on Oct 20, 2017 in Featured, General, Healing, Indra's Grace Teachers, Mindfulness, Spirituality, Yoga, Yoga Nidra | 0 comments

Yoga Nidra with Bonnie! Thursday, November 16th! 1-2pm!

Yoga Nidra with Bonnie! Thursday, November 16th – 1-2pm YOGA NIDRA Yoga Nidra,  or “yogic sleep” is an ancient teaching of meditation that is rapidly gaining popularity in the West. In our over-stimulated world full of stress, anxiety and tension, we live in a chronically exhausted state, often finding it difficult to decompress and relax. Yoga Nidra is a systematic method of relaxation, holistically addressing the body’s physiological and neurological needs as it uniquely unwinds the nervous system. As the nervous system begins to relax, many students report an...

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DFW’s Moving Day for Parkinson’s Foundation! November 4th! Join Us!

Posted by on Oct 20, 2017 in Awareness, community, General, Healing, Mindfulness, Yoga | 0 comments

DFW’s Moving Day for Parkinson’s Foundation! November 4th! Join Us!

DFW’s Moving Day for Parkinson’s Foundation! November 4th! Dear Friends of Indra’s Grace, Did you know that someone is diagnosed with Parkinson’s disease every 9 minutes in the United States? No one should have to face Parkinson’s alone. My name is Carey Durham and I was diagnosed with Parkinson’s disease 4 1/2 years ago.  I started classes at Indra’s Grace soon after being diagnosed.  I has read that Yoga could make a difference and I am living proof that it can. Please join me for Moving Day DFW on Saturday, November 4th at Globe Life Park in...

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Release: A Pre-Holiday Guide to Navigating the Holidays: Tuesday Before Thanksgiving 11:30-1pm

Posted by on Oct 18, 2017 in Awareness, Featured, Workshops, Yoga | 0 comments

Release:  A Pre-Holiday Guide to Navigating the Holidays:  Tuesday Before Thanksgiving 11:30-1pm

Release! A Pre-Holiday Guide to Navigating the Holidays With Sandra Vanatko Join Sandra Vanatko Tuesday, November 21st from 11:30-1pm to learn how to strategically navigate the holidays with an ocean of calm and clarity around you and within you.  The goal of this workshop is to give you several tools to immediately help you self-soothe and self regulate your mind and emotions.  The goal is to decrease reactivity and increase the pause so that you have absolute freedom to make fresh choices that come from Love instead of unconscious reactivity.  The holidays can be a tremendously fun and...

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“Embracing Your Grace” by Tai Tipton

Posted by on Sep 20, 2017 in Awareness, community, General, Healing, Indra's Grace Teachers, Mindfulness, Spirituality, Yoga, yoga teacher training | Comments Off on “Embracing Your Grace” by Tai Tipton

“Embracing Your Grace” by Tai Tipton

“Embracing Your Grace”   By Tai Tipton I have felt more than blessed over the past 2.5 years than ever in my life. I found my purpose, right here in Weatherford TX! Who knew?  Since I started my Yoga Teacher Training in 2015 with Sandra, John & Jenny at Indra’s Grace, I knew that I moved to this little town, for this.  Yoga!  Yoga is why we are here! Ah-HA!!! Before then, I was very confused of the reason why we moved here. I could NOT for the life of me, put my finger on it! We have family here…bonus!  We have a great little home…bonus!  But...

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Master Legacy Teacher Gurutej at Indra’s Grace: September 22-24th!

Posted by on Sep 5, 2017 in Healing, kundalini, Spirituality, Yoga | Comments Off on Master Legacy Teacher Gurutej at Indra’s Grace: September 22-24th!

Master Legacy Teacher Gurutej at Indra’s Grace: September 22-24th!

Gurutej at Indra’s Grace – September 22-24th! A Weekend of Personal Empowerment! Indra’s Grace is delighted to host another power-filled weekend with master teacher Gurutej Kaur.  Gurutej joins us from Los Angeles and will be a part of our 2018 teacher training program. Come, dive in and take the weekend to experience the transformative power of Kundalini Yoga.  Take 1, 2, or all 3 of these amazing workshops and save. Sign Up Online Today!! Friday, September 22nd  FREE KRI Certified Kundalini YTT Informational – 5pm-5:45pm For more information on  upcoming 2018...

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Venus Kriya Workshop: October 14th 12pm-2pm!

Posted by on Sep 4, 2017 in Awareness, community, General, kundalini, Mantras for Healing, Yoga, Yoga Kriya Sets | Comments Off on Venus Kriya Workshop: October 14th 12pm-2pm!

Venus Kriya Workshop:  October 14th 12pm-2pm!

Venus Kriya Workshop  with  Annie Nichols & Daniel Katsuk! Saturday, October 14th 12pm-2pm What are Venus Kriyas? As taught by Yogi Bhajan, Venus Kriyas are partner yoga exercises and meditations. Unlike acrobatic yoga, this type of yoga is designed with the Soul purpose to bring couples, partners, friends and even strangers closer together through a unique application of the secret, sacred science of Kundalini Yoga designed to learn how to love better, resolve conflicts better, open your hearts together, improve communication, and become a charming, passionate and tolerant...

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