Personal Instruction

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Indra’s Grace offers individualized instruction in Yoga. Sometimes a student would like instruction to fit their unique situation and needs.  We have a number of highly trained teachers who can help you meet your goals.  Whether you are suffering from back pain, would like a yoga routine customized to balance your needs, or just prefer an individualized approach – we have an option for you.

Personal instruction allows for a more intimate view into your practice. You can start a new practice, deepen your practice or spend some time working with an injury or condition. When you work with a teacher one on one, the teacher is able to help you experience the benefits of yoga in a safe, personal way.

Personal Instruction
For new, continuing and experienced students.

  • 1 session with Indra’s Grace Teacher: $60
  • 4 sessions with Indra’s Grace Teacher: $220
  • 1 therapeutic Yoga session with Sandra Vanatko: $85

To book your personal class, email us or call Indra’s Grace.

Why GET PERSONAL INSTRUCTION?

For new students
As a new student, you may be intimidated by the public classroom environment. Personal Instruction allows a teacher the opportunity to focus on you and make sure you are getting off to an appropriate start. Personal yoga instruction will help you integrate into our public classes.

For more experienced students
Experienced students benefit as well. You are able to have a deeper insight into specific postures or categories of postures that interest you. Personal yoga instruction is the perfect learning environment. Our teachers can help you with posture alignment, modifications and can help you develop a balanced home practice. It can also give the experienced student time to learn about yoga philosophy or other aspects of interest, such as meditation and breathing practices.

We have worked successfully with the following:

New Students
Anxiety
Fibromyalgia
SeniorsJoint Replacements
Arthritis
Children and Teens
Stroke Recovery
Chiari Malformation
Lower Back Pain
Heart Attack Recovery
Lupus and other Auto Immune Illnesses
Neck Pain
Breast Cancer and Recovery
Insomnia
Shoulder Pain
Multiple Sclerosis
Weight Issues
Depression
Parkinson’s Disease
And more

 Meet the Instructors

Nancy DeisonTai Tipton
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